As I travel through life I have learned through experience that the best thing you can do for peace of mind and a healthy body is to make peace with the past. It is not in our best interest to hold on to past grudges or things that make you angry or sad.
Sometimes there may not be a resolution with others but in helping yourself you have to find a way to move forward and to let it go. This is never an easy process but one of the first steps is the accept what happened and your responsibility with it. You may also have to find a way to forgive either yourself of the other person. Also try not to think or obsess about what has happened since that sucks the joy out the moment you are in now.
Sometimes it just takes time for something or someone to heal and move forward.
Remember you are doing it for yourself not someone else.
~Sara
On the Brighter Side 
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